Which class do you fancy trying out?
Welcoming yoga classes across Wallsend & Ouseburn
My classes involve breathwork, Hatha, yin, chair yoga, aerial hoop body conditioning and always a meditation practice at the end of the session.
Scroll down to choose which class you fancy and get in touch for further information. Or click on the YouTube yoga link below for access to long and short recordings to practice at your own time.
Find me on
I host face-to-face classes in Wallsend and the Ouseburn Area.
Practice with me
Yoga and Aerial Hoop class at The Tower Stepney Studio in Ouseburn area
This session will involve breathwork, yoga practice, aerial hoop body conditioning and exploring movements on the hoop, with a meditation practice to balance and settle the body down.
Hatha and Yin Yoga in Wallsend
In Hatha, you’ll move through steady, accessible postures that build balance, confidence, and body awareness, while Yin invites you to soften into longer-held shapes that release tension and calm the nervous system. Together, they create a grounded, nourishing practice suitable for all levels.
Chair Yoga for Brain Health
Chair Yoga for Brain Health offers a supportive and accessible way to keep both body and mind active. Using gentle seated and standing movements, breathwork, and simple coordination exercises, this practice helps improve focus, memory, balance, and overall cognitive wellbeing. It’s ideal for anyone wanting a kinder, low-impact approach that nurtures mobility while stimulating the brain in a calm, enjoyable way.
Meditation in every session.
Your time to balance and relax the body by calming down in a natural way.
We practice breath awareness meditation or diaphragmatic breathing.
Yoga principles
Deepen your understanding of the foundational principles of yoga in this class designed for both beginners and experienced practitioners.
Breaking barriers
Challenge yourself to better hold poses and deepen your stretches with this yin-focused yoga collection. All levels welcome.
